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Title : 5 ways to prevent covid19 so that the body is healthy
link : 5 ways to prevent covid19 so that the body is healthy

5 ways to prevent covid19 so that the body is healthy

With the high number of distribution numbers, of course everyone must try our best to prevent not contracting Covid-19, a powerful way to prevent Covid-19

There is a lot of evidence showing that SARS-COV-2, or Covid-19, can easily spread to many people. This disease causes a life-threatening disease when attacking several people. In addition, Corona viruses can also survive within a certain period of time in the air and even longer if they stick to the surface of an object. The risk is exposed to greater when touching the object, after touching the mouth, nose or eyes.

Corona virus is also known to be breed faster in the body, even though it does not cause any symptoms. The potential to infect many people because it feels healthy than someone who has symptoms. Therefore, it is important to know the best way to prevent Covid-19. Wearing masks the most effective way to prevent Covid-19 is with this 5 ways

1. Wear a mask. This tool should be used mainly in public places or when interacting with others. Closing the mouth and nose effectively reduces the risk of the spread of the Corona virus by blocking the entry of cream of saliva into the body.

2. Wash your hand regularly can prevent the risk of contracting Covid-19 by reducing hands regularly. Try to wash your hands more often with soap and water for 20 seconds after carrying out certain activities, such as touching an object, holding the front of the mask, or touching the animal. You also have to wash your hands before eating and also touching your face.

3. Maintaining distance, is another thing to do to prevent Covid-19, which is to maintain a distance. While outdoors, make sure you keep a distance between 1 and 2 meters. Be sure to note that some people do not have symptoms, even if they have contracted the Corona virus. Also, avoid closed rooms and more outdoor activities that provide fresh air.

4. Stay away from the crowd while in the crowd or crowd, the risk of contracting Covid-19 increases. If you want to interact with more people, make sure you are outdoors, use masks and no more than 5 people. The intensity and number of people greatly affect the level of risk that can occur.

5. Reduce everyone's mobility must really instill the awareness that if the need is not too urgent, preferably at home. Even if you feel healthy, not necessarily when you are in your home remain in the same circumstances or you transmit the virus to your family at home. Improve attention, especially if there are parents or children in homes that are still susceptible to Covid-19.

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